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Yoga Holidays

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Yoga practice and experience get a new dimension when staying at  a spiritual place. Come and practice yoga at a silent place in the countryside of Kerala surrounded by lush greenery of coconut palms. By getting into the flow of a daily yogic routine you will start to perceive your worries and problems from a different angle and solutions will suddenly pop up.

Please note that the ashram follows a daily schedule which is mandatory for all guests. For the ashram stay a minimum of 3 days is required. Price: Rs.1050  per day (including classes, food and accommodation)

 Daily Schedule

06.00 am - 07.00 am Pranayama & Meditation 04.00 pm - 5.30 pm
self-practice
07.15 am
Tea
06.15 pm dinner
08.00 am - 09.30 am
Asana Class
07.00 pm
Lalitha Sahasranamam Chanting (optional)
10.15 am
Brunch
07.30 pm meditation & satsang
11.00 am Karma Yoga
10.00 pm lights out
01.00 pm Tea
 

NOTE: during a particular course the times might vary slightly